Iyengar Yoga

Meaning of Iyengar Yoga As per Mr. Iyengar, the spiritual aspects of yoga cannot be separated from the physical aspects of its various poses. Yoga, although being an ancient tradition does not have its root fixed to any one religion. Some religion and tradition believe that it is necessary to harm or neglect the body in order to achieve higher spirituality. You might have seen some people walking barefoot on fire, or lying on the bed of nails or whipping themselves or piercing their tongue, etc. to harm their bodies to achieve higher spirituality. But it is not wise to do so today. It is the solid belief of Mr. Iyengar that pranayama and asanas are the powerful tools for cleansing of our bodies. Your entire body is toned by practicing...